Group Coaching Opportunities

Soup and Soul Saturdays

soupnsoulWelcome!! That’s how you will feel at a Soup and Soul Saturday! Soup and Soul Saturday is not a fancy posh deal. It’s a great meal, with great women, and a potentially life-changing conversation about the most common barriers to peace, success, and authentic living that I see in my practice with women just like you. We’ll get together, chat a bit, have a nourishing and tasty soup (and some other delicious bits) and then we’ll get down to brass tacks, and we’ll laugh while we do that. Don’t worry – you won’t be put on the spot. I won’t ask you to share your deepest secrets or make any promises, but who knows, after all that yumminess and good conversation, you just might want to! Sign up for a Soup and Soul Saturday. You deserve it and you’ll be so glad you did! The next Soup and Soul Saturday is scheduled for May 13, 2017 from 12 to 3 p.m. in Frederick, MD. The cost of this fabulous afternoon is $59.00. Bring a friend and get two seats for $99. Register by May 11!


Build Better Boundaries Tele-class

slide5Feel like you never get around to doing your thing? Feel pulled in a thousand directions? Feel completely depleted and exhausted? Constantly overwhelmed by the amount of stuff you need to do? Sounds to me like you could use some seriously good boundaries. Over and over again I find that one of the biggest struggles my clients have is with setting meaningful and consistent boundaries.

I used to think I had great boundaries, because I thought that had something to do with whether or not people messed with me… now I know that boundaries are so much more than a statement about whether or not we can be pushed around physically. Setting boundaries allows us to define time, space and resources that are ours to use as we choose. And here’s the thing – setting boundaries is NOT mean, it’s not selfish, it’s not going to disappoint everyone around you (well at least not too much). The secret I’ve discovered is that the people who are important to me want me to be the best version of myself, and friends, that means boundaries. Join me for this 90 minute teleclass to learn more about what boundaries are and how to build boundaries that will free you up to be your best self. The next Building Better Boundaries Teleclass is scheduled for March 23, 2017 at 7:30 p.m. (EST). The cost of this life-changing class is $49.00 And don’t worry if you can’t make the call in person. It will be recorded and sent to everyone who signs up!