I’ve been thinking a lot about creativity lately. I am both a life coach AND a musician. I have not always been a life coach, but I have always been a musician. In the past I saw the line between my work (my paying work, let’s be honest) and my music work as the line of creativity. In this part of my life I am artistic, creative; in this part I work. I kept it all separate and had a pretty shallow definition of creativity.
I didn’t see the class assignments and curriculum decisions I made as being creative. I didn’t see the writing I did as creative. I didn’t see the decisions I made to gut and renovate a home as creative. They were all just work (notice the “just” there, too). I didn’t really acknowledge my own creativity across the board and in retrospect I suspect that the sharp dividing line caused me to miss out on opportunities to be even more creative in those “work” situations.
A friend shared a quote from Martha Graham and it really helped me to acknowledge what has been a shift in my thinking, and gave me a push to really think about creative force and how I allow, dismiss, and use it in all of my life. Here it is:
There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time this expression is unique. and if you block it, it will never exist through any other medium and be lost. The world will not have it! It is not your business to determine how good it is nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.
I want it on a poster. I want it stitched on a pillow (a big pillow). I want it in neon lights that only light up when I’m closing up like a sad, finished flower. I love this quote because it has it all in there: you are a unique expression of biological miracles and happenstance; only you can do what you do; comparison with others is a waste of time and should not be allowed; you have to allow inspiration for it to work. LOVE!
Here’s the thing, though, we see the word channel and people get a little iffy. What am I channeling? Where’s it coming from? Is this some sort of new age woo woo whackery? Yeah, I don’t know. You don’t have to believe that the channel is open to spirit, to ancient wisdom, or to universe juice to consider the idea that our being closed or open is what makes the primary difference in whether or not we try new stuff. What if the channel is just a gate to the part of you that is always experiencing, always feeling, always knowing, and always creating when you are busy working? What if it’s all in you and all you have to do is listen? There are a lot of things I don’t know, but I do know this: we are the gatekeepers of the flickers of brilliance that come to us – from wherever.
I also know, from my own experience, and from friends and clients alike, that we spend a whole lot of time and energy reinforcing that closed gate. Why do we do it? Why do we keep the guards at the gate, blocking out new ideas, new thoughts, creative approaches, solutions that aren’t fully formed yet but that are there – flashing at the corners of our attention?
I think we have sort of inflated expectations where creative inspiration is concerned. I think we’re expecting a burning bush, a whole novel, a complete song, a totally clear direction or plan. We think if it’s real inspiration, it ought to look biblical or at least vaguely miraculous. I guess that happens sometimes, but in my experience, mostly nope. Glimmer, work, fail, refine, crash, glimmer, refine…. Yay? That’s not exactly a burning bush but it IS something so long as we notice it.
I think the other big reason (and I think there are many little reasons) that we shut out our creative inspiration is fear. Plain and simple. It displays itself in different ways. It comes out as perfectionism. It comes out as “busy-ness”. It comes out as sheer rigidity and discomfort at changing plans and approaches. It comes out as our desire to fit in, meet social expectations, and not buck the system.
We shut it down. We close ourselves off. We dig into our tried and true routines. Our brains, which are really happy with us surviving and not taking risks, breathe a sigh of relief. But what if letting that inspiration in WASN’T risking everything? What if letting it in could make everything better, more interesting, more fun, and CERTAINLY more you? What if all you’re doing is closing yourself to yourself? Breaking yourself into little manageable pieces that don’t work together to really get fully engaged with anything? What would it feel like to open, just a little?
A year or two ago I was following a guided meditation series (Oprah and Deepak Chopra, they are periodically free and very useful) and the instruction was with each breath to open yourself just a little bit more. I had been working with a coach at the time and we had noticed that I tend to “armor up” at time, lots of good self-protection that was keeping me from being all the way “in” for anything. And so, as I meditated, I consciously pictured removing my armor, opening just a little more with each breath.
And you know what? It felt great. There’s a whole lot to this life that you can miss out on if you won’t let it in. How’s your armor? Need a safe place to take it off? Wait, that sounds bad. Want someone to help you listen? I’d love to help.