No, I’m not talking about the old Eddie Murphy movie (and to show my age I felt weird about calling that old, but I digress). I’m talking about the idea of trading places with another person in order to get a fresh perspective. We talk about this pretty regularly, particularly when we’re trying to encourage our kids to be aware of other people’s feelings.
“How would you feel if someone did that to you? What do you think she felt like when you said that? Do you think he was happy? Were they trying to hurt you? What do you think they were thinking about?” Maybe it’s just me and my poor tormented children, but these discussions happen pretty often when trying to untangle whatever happened at recess. This notion is a big part of our adult culture as well: “Walk a mile in their shoes.” Now, don’t misunderstand me all of this talk we’re talking doesn’t mean we’re walking the walk, but that is a subject for a different post altogether. Right now I’m just interested in this idea of ways that we can shift our perspective by trading places.
The difference for me right now is that I’m less interested in developing empathy (just for the moment, no worries) and more interested in gaining some perspective on the things that are going on for me. One parent in seminary and one parent as a fledgling entrepreneur can make for a lot of household uncertainty. Some days the uncertainty feels daunting and we just want more information. We just want to know what’s going to happen. Where will we be? Will all of this work out? Should we be doing things differently?
When I’m feeling freaked out or if that freaking out turns into some kind of b.s. self-abuse about being good enough, it is a good mental exercise to trade places with a friend. Let her look at the situation and tell me what SHE thinks. We’re not always good at being kind to ourselves. We’re not always good at seeing the big picture when we’re part of the landscape. We’re not always good at taking a longer view, but oftentimes someone else who knows us can, and sometimes we can access that without even talking to them. When our self-kindness and calm fails us, we can borrow some from someone else. I do this regularly. When I need calm and compassion I mentally trade places with my sister and see what she would say. When I need business advice, I mentally trade places with my mentor and see what she would say. When I need a pep talk, I imagine what my dear Dad would say. When my own capacity to be kind to myself and pick myself up is out of gas, I call in for a little mental trade.
But this trading places thing can go farther, and here’s where it gets really interesting. Every now and again I make it a point to imagine my future. I choose a point down the road, maybe a year, maybe five, sometimes ten, and I picture everything I can about that time. I try to get detailed. I try to see everything. I try to know exactly what’s happening, not by pushing, but by inhabiting that mental space, seeing it, being the me of THAT time. When that vision is really solid and I’ve been living there for a few minutes, I ask HER for advice for today. What do I need to know? What should I do? How can I get there?
It’s been fascinating. She always calms me down, and I guess that part isn’t surprising, but the rest of it is. There’s real advice there. There’s steps to take to get to the future I’m imagining. There are things to consider and plan, with a vision of what that will bring. THAT is powerful magic. THAT is motivating and grounding all at the same time. THAT makes moving forward feel both brilliant AND safe, like of COURSE I’m going to do X because that’s how I get THERE. And when I’ve gotten my questions answered, I trade places back. I return to my present with fresh eyes, a fresh perspective, a list of next steps on the road, and a vision to guide me.
What would your future self tell you about where you are today? What would you ask? What would happen if you tried trading places for just a few minutes? I can help you with that.