My father has died.
And now I must practice all that I preach.
I must allow the feelings, as awful as they are.
I must seek out stillness.
I must say no, be gentle with myself, listen to the small still voice that is kind and compassionate.
I must remember to breathe, eat, and sleep.
I must allow the kindness of others when I have the strength to receive it and forgive myself when I do not.
Grief will not be denied. It is perhaps the most honest emotion in its insistence on being dealt with. I shall honor mine as I honor my father.
Be kind to yourselves friends. All of it, even the very worst parts, works better when we are kind to ourselves.
Sincerest condolences on your loss Julia.
Thank you.
Julia, I’m so very sorry for your loss! May you find peace and comfort in your memories.
Thank you Janet. <3