This last couple of years has been a whirlwind of personal development for me. So much has changed that I thought maybe I should write some of the big learning down. I had to stop myself at 10 because I could go on for a long time… These are not necessarily in order of importance, just in order of when they came to mind.
1) Self care is not selfish. I am solely responsible for making sure that I feel my best and looking out for my physical mental health is not only not selfish, but is required and helps me give more and give more freely to those around me.
2) It’s not what happened in the past that bothers me, it’s how I react to it today. Everything that already happened is not happening now. What makes the pain continue is the way that I think about what occurred. I have the power to change how the past impacts me today.
3) You don’t have to play small to be polite. Being polite is not the same as never taking a turn, never speaking up or never letting anyone know what you think about things. I can be myself and still be polite and kind to others. Continue reading → Just a Few Life Lessons