Ugh, the R word, rejection. When I talk to friends and clients, and when I dig down to my own… Read more Rethinking Rejection
Saying No is allowed: Saying no to requests, Saying no to demands, Saying no to emotional bullies, Saying no to… Read more On Saying No
I can’t tell you how many times clients and friends, heck everybody I know has come up against a moment… Read more How SHOULD You Feel?
On my nerdy vacation, we had the opportunity to listen to a series of lectures that were supposed to be… Read more What Good Is Fear?
My family and I just returned from our annual trip to the Chautauqua Institution. It is a summer ritual that… Read more Accessing Vacation Vibe
I’ve been getting a lot of questions lately about how I’ve lost weight. I did not have a ton of… Read more How I Lost Weight
I talk about decisions a lot here in these pages because a lot of people, and I include myself amongst… Read more What Feels Like Freedom?
There are two separate processes in the BARE program where the focus of the work is to let go of… Read more On Becoming a Curator Of My Life
Look, there are plenty of good reasons to get overwhelmed in the modern world. Everywhere we look there are… Read more Rules For Freedom: Dealing with Overwhelm