I was recently talking to a super smart coach friend and we were chewing on the idea of bringing more… Read more Are You Just Killing Time?
TV, movies, holiday stress – it all tells us that these revered holidays aren’t always all they are cracked up… Read more Holiday Conversation Survival Guide
My super smart reverend said something that really stuck with me today. He was talking about the difference between calling… Read more Calling Out or Calling In
I’m standing in the kitchen, tidying, reviewing in my mind the things that I need to accomplish that day, and… Read more The Way Out Of Overwhelm
It has been an unprecedentedly weird week in American politics. There’s a lot to say about it, but honestly, I’m… Read more Dear Upset American
This is the change I’ve been working on. And yes, I’m telling you I’m working on surrendering, which is hilarious,… Read more Surrender
No matter how we arrange our lives, there will be occasions when somebody drops a bomb. We get horrible news.… Read more When Someone Drops a Bomb
I got an e-mail message on Tuesday morning that stopped me in my tracks. The title for the message and the… Read more Time/Space Alchemy Made Easy